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Mind and Muscle Forums > Training & Dietary Considerations > General Training
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  1. Correct Squating Form (31 replies)
  2. Volatile Workouts (60 replies)
  3. "HardGainer"- headache on how to train (5 replies)
  4. It Takes A Giant to Make Life Simple (10 replies)
  5. DB Shoulder Press weight (3 replies)
  6. Nic's Training Journal (86 replies)
  7. Meathead does PSMF (60 replies)
  8. A Strange Tale of Dieting (17 replies)
  9. The LeptiGen Mass Project (64 replies)
  10. Godmode Cut (110 replies)
  11. The Great Cut: Stats and Pics (399 replies)
  12. Proper implementation of the cutting phase? (3 replies)
  13. a good four day split (16 replies)
  14. Carbchick does PSMF (48 replies)
  15. Day 3 PSMF (31 replies)
  16. How's this looking guys? (11 replies)
  17. Mist-Fit's Wave Training (161 replies)
  18. 1st VAR cycle (2 replies)
  19. Need a change (12 replies)
  20. Closing Time (93 replies)
  21. Where to locate spreadsheet to track diet? (6 replies)
  22. Distended midsection (8 replies)
  23. supersetting arms? (2 replies)
  24. Re-theorized, Rebuilt, Refocused (47 replies)
  25. Holy Clean Bulking (45 replies)
  26. What the fuck am I doing? (75 replies)
  27. Bobbo pix (13 replies)
  28. Diet (2 replies)
  29. Vit C How Much ? (9 replies)
  30. Interval Training (6 replies)
  31. Muscle Memory???? (2 replies)
  32. cardio (2 replies)
  33. Pics (11 replies)
  34. Fat Boy Cuts, Skinny Boy Bulks (23 replies)
  35. Alcohol Causes severe neck and head pain?? (0 replies)
  36. Zalian's PSMF Redux (9 replies)
  37. My pictures (71 replies)
  38. Niacin Pics (11 replies)
  39. Ringing in the New Year (177 replies)
  40. Bulking on DNP/Phenogen (22 replies)
  41. Depletion workout using a barbell (13 replies)
  42. Ahh, the Soundtrack that is Our Lives (9 replies)
  43. Mike's Training. (28 replies)
  44. It's now or never... (31 replies)
  45. Zalian's PSMF log (42 replies)
  46. Near End Bulking Pics (16 replies)
  47. Lacking Free Weights (10 replies)
  48. Chunkified (151 replies)
  49. truth's training/diet log (61 replies)
  50. Training for muay thai (3 replies)
  51. What are the basics???? (4 replies)
  52. Exercises for stabilising the knee and should jnt (5 replies)
  53. Lower back pain (13 replies)
  54. power and maximal strength (20 replies)
  55. Post Phenogen Log (5 replies)
  56. Crooked legs (0 replies)
  57. Drop set? Rep pause? Super sets? (7 replies)
  58. For my GF (9 replies)
  59. Weight Loss supplements (19 replies)
  60. Progress Pics (10 replies)
  61. Pre-TP redant (22 replies)
  62. Trying it "Teach style" (6 replies)
  63. as per requested (5 replies)
  64. The Pill and sesathin (14 replies)
  65. Weight loss programs for Women (3 replies)
  66. Despite all my rage... (21 replies)
  67. The Sweaty Fat Fuck Strikes Back (127 replies)
  68. What 2 day routine?? (4 replies)
  69. "Insert Witty Phrase Here" Log (40 replies)
  70. The key ingredients to a v-shape (7 replies)
  71. Bulk or Cut-either till May (22 replies)
  72. must defeat batman (8 replies)
  73. 2004 Competition Plans (44 replies)
  74. The start of cut season combustion (3 replies)
  75. Slight Elbow Pain (6 replies)
  76. Beast1226 released from the cage (14 replies)
  77. I need some help... (6 replies)
  78. 2005 is gonna me my year!! (25 replies)
  79. Enough is enough (17 replies)
  80. tendinosis (3 replies)
  81. Help needed...:) (52 replies)
  82. DL and SLDL (4 replies)
  83. Before Picture (14 replies)
  84. Update!! during bulk!! (16 replies)
  85. depletion workouts on ud2? (8 replies)
  86. New member pics (10 replies)
  87. Sport specific related questions (1 reply)
  88. Hitting the inner quads (11 replies)
  89. Quietly Becoming a Beast (9 replies)
  90. Introducing Madchild ladies and gentlemen (21 replies)
  91. idlehands training log (7 replies)
  92. What if cardo IS strength training? (0 replies)
  93. Rotator cuff / squat form (6 replies)
  94. Chuck's pics (19 replies)
  95. My Pics - Psychonorm (6 replies)
  96. High rep squats (22 replies)
  97. Anyone of xperience with Ghost 9 OR Livesate 3 (0 replies)
  98. So now I wanna hit some deads @ 405 (11 replies)
  99. Packer33 (57 replies)
  100. This is it . . . (7 replies)
  101. Godmode Pre-cut Photos (7 replies)
  102. To lose fat around the waist, when swimming....? (8 replies)
  103. Stupidity, take 2 (67 replies)
  104. Super.....ah......Woman (105 replies)
  105. I dug my grave and fell to the center of the earth (35 replies)
  106. No looking back!!! (23 replies)
  107. 5x5 (29 replies)
  108. FATHER FLEX sitting on his FAT ass. (6 replies)
  109. Volume every 3rd week or so (3 replies)
  110. Wanting to give the full body routine a try (3 replies)
  111. Are androgens the "missing link" in HRT? (4 replies)
  112. XBC Final Pics! (27 replies)
  113. str8flexed moves into his first apartment! (42 replies)
  114. exub's trip (33 replies)
  115. My new workout (5 replies)
  116. before bulk (14 replies)
  117. Jan 2005 No-Stim* [2 Week] Cut (13 replies)
  118. What's your favorite NSAID (4 replies)
  119. I'm a Sweaty Fat Fuck (284 replies)
  120. would this workout work you think (5 replies)
  121. Training Log Websites (0 replies)
  122. Wedding Pictures - 12-18-04 (34 replies)
  123. I Can't Squat (19 replies)
  124. Hot showers preserve LBM? (4 replies)
  125. pbuff's log (7 replies)
  126. 885! (70 replies)
  127. Pain in the sole (2 replies)
  128. Layne's latest picture thread... (17 replies)
  129. How do you gauge "Recovery Time"? (8 replies)
  130. Training on a PSMF (6 replies)
  131. Having a cold and prohormones (3 replies)
  132. 2005 Recompoathon (3 replies)
  133. skinnyguy's journal (2 replies)
  134. New Bulking pictures (12 replies)
  135. Marc, Derek, and Layne with special guest: Irving (36 replies)
  136. Achilles Tendonitis (1 reply)
  137. Jimmy Magix's Training Log (113 replies)
  138. What are Rack pin exercises? (6 replies)
  139. Dual Factor Hypertrophy Training (2 replies)
  140. Layne's progress since age 15 (98 replies)
  141. b5150 Picture Journal (84 replies)
  142. Real Power Can't Be Given (240 replies)
  143. Back Tightness (0 replies)
  144. 30 lbs - 9 weeks (25 replies)
  145. 9-week training (0 replies)
  146. Trunk's log (35 replies)
  147. Plz critique this split (8 replies)
  148. Superdrol (103 replies)
  149. Finaaly Hit 525 Squat (12 replies)
  150. Negative Only Training (2 replies)
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