Help - Search - Members - Calendar
Full Version: General Training
Mind and Muscle Forums > Training & Dietary Considerations > General Training
Pages: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16
  1. Heavy_LIfter's Log (32 replies)
  2. Stretching - max rate of improvement? (4 replies)
  3. Transformation thread (123 replies)
  4. How much does that bar really weigh (0 replies)
  5. exercise selection (0 replies)
  6. The Final Cut (12 replies)
  7. Any Good Gyms Near/In Oakland, CA??? (0 replies)
  8. split squat? (18 replies)
  9. Direct ab work? (11 replies)
  10. Makatux's Log (3 replies)
  11. forum members suggestions? (8 replies)
  12. 2 Days Out (15 replies)
  13. Stretch marks (20 replies)
  14. My HST modifications/suggestions/etc (1 reply)
  15. Something Vince Gironda Said (0 replies)
  16. taxing lower body workouts (9 replies)
  17. Upper back pain (5 replies)
  18. You mean S8 actually works out?? (64 replies)
  19. Cardio question (4 replies)
  20. Intermittent Fasting--the Experiment (12 replies)
  21. Citadel Grad's TP-PT log (29 replies)
  22. Conjugate Periodization (2 replies)
  23. Updated pics... (16 replies)
  24. matt (62 replies)
  25. rkieltyk's losin' it! (70 replies)
  26. Summer Throwdown (39 replies)
  27. Two day a week routines (1 reply)
  28. Count down to first show. june 16th 07 (60 replies)
  29. Occupational labor as workout (4 replies)
  30. An often overlooked split (0 replies)
  31. Building Rear Delts (11 replies)
  32. Lung Capacity/Breathing/Ribcage Expansion Techniques (1 reply)
  33. Lose Fat Like You Are On Crack! (18 replies)
  34. My First Again (364 replies)
  35. Lipoderm Ultra With Cardio (1 reply)
  36. Bringin sexy back (22 replies)
  37. Critique My New Cutting Programme (6 replies)
  38. You mean S8 actually works out?? (0 replies)
  39. front squats (10 replies)
  40. New log for May (8 replies)
  41. Fat calipers (8 replies)
  42. Checking metaobolism (2 replies)
  43. 2007 Comp. Season Training/Nutrition Journal (33 replies)
  44. deadlifts (2 replies)
  45. need some advice about back pain!! (10 replies)
  46. Weightlifters shoulder (0 replies)
  47. My Top 10 Lifting Routines (4 replies)
  48. shoulder joints (2 replies)
  49. What's a good alternative to squats that I can do at home? (14 replies)
  50. curqleez pics (1 reply)
  51. Is there an advantage to 5x5 instead of 8x3? (4 replies)
  52. Labor summer job , Questions. (7 replies)
  53. Moved: 2007 Comp. Season Training/Nutrition Journal (-- replies)
  54. stuck with chest/shoulders (15 replies)
  55. Teen new weightlifter new to scene (12 replies)
  56. Endurance training - several issues (1 reply)
  57. My First Meet (updated to recent progress) 5/11 (35 replies)
  58. a friend looking for the basics (9 replies)
  59. Forearm Training (0 replies)
  60. Are you using HIIT for fat loss? (2 replies)
  61. Exercises Variation (2 replies)
  62. Why do I feel more tired after two days of exercise? (3 replies)
  63. Cortisone injection (5 replies)
  64. Beginner Regimen (3 replies)
  65. Help with progression (6 replies)
  66. Colorado Experiment? (21 replies)
  67. Boxing hinder gains? (8 replies)
  68. 3 on 1 off (5 replies)
  69. why won't my back ever get sore? (14 replies)
  70. Shoulders progressing faster than chest (9 replies)
  71. MY PICS (14 replies)
  72. Video transformation of me (3 replies)
  73. Sporto bulked up to 242 lbs. (5 replies)
  74. One Month of Training with Marc McDougal (6 replies)
  75. Breaking The Mental Barrier (385 replies)
  76. The World According to rkieltyk (49 replies)
  77. Few pics..... (9 replies)
  78. Clean bulk. while sustaining a 6 pack ? (1 reply)
  79. Spreadsheets (2 replies)
  80. Daytime Office Job & Working Out (17 replies)
  81. Am I lean ? (3 replies)
  82. Body systems is FUN!!! (4 replies)
  83. What would YOU do in this situation? (11 replies)
  84. Jasons Log (26 replies)
  85. LEAN AND MEAN (4 replies)
  86. How do you try to prevent injuries? (8 replies)
  87. Anyone else train around a strained tricep ? (2 replies)
  88. Bodyparts that need extra attention (0 replies)
  89. Need ways to work hamstrings without (much) gluts (12 replies)
  90. Plan (69 replies)
  91. Another reason low rep progression is easier for most (0 replies)
  92. ok screw it. I'm going for a surplus. (16 replies)
  93. If your are to train yourself (0 replies)
  94. Help me fix my RC (2 replies)
  95. PICS OF ME TOPLESS! (8 replies)
  96. ME/Dyn/Vol Days in a Full Body Routine (0 replies)
  97. Post-pregnancy blues (10 replies)
  98. How can I optimize my lean mass gain in a caloric deficit? (7 replies)
  99. 10 hours cardio (12 replies)
  100. An often made training mistake (4 replies)
  101. ShuffleUp's Training Log (2 replies)
  102. The Truth (7 replies)
  103. POST LIPODERM RK VIDEO (3 replies)
  104. Pics of me modeling (7 replies)
  105. 19/20wks out from first show update. (0 replies)
  106. 21wks out from first show (9 replies)
  107. Time to get the HYOOGE (27 replies)
  108. Leg Work (10 replies)
  109. Has anyone tried this? (7 replies)
  110. Shortened hamstrings + calves, what to do? (12 replies)
  111. Still Rollin' (288 replies)
  112. Feeling something in the elbow when doing curls (1 reply)
  113. Definition of a beginner weight trainee (0 replies)
  114. Complexes. (6 replies)
  115. THE BEAST IS RELEASED (9 replies)
  116. Time off articles ? (7 replies)
  117. Your bodyweight and squats (4 replies)
  118. Blutraining Revisited (200 replies)
  119. The Namguy (253 replies)
  120. Train 2x a day for one week ? (6 replies)
  121. Icy Hot : Elbow (6 replies)
  122. One of the hardest things to predict (0 replies)
  123. Very very prone to injury (1 reply)
  124. 2 14 day slightly tweaked PMSF's back to back (7 replies)
  125. Hamstring stretches (8 replies)
  126. Unspomsored log on Havoc at 40mg e/d along with bupropion at 300mg (0 replies)
  127. strength v power training (4 replies)
  128. Changing routine, very radicaly. (5 replies)
  129. Six Pack without the thickness (13 replies)
  130. HST on calorie defecit (11 replies)
  131. Calves (2 replies)
  132. Amenorea (12 replies)
  133. Help Needed (2 replies)
  134. Cutting Log - Phase 1 (1 reply)
  135. Cutting Crew Log (27 replies)
  136. Help with Training and strength maitainence! (7 replies)
  137. carb cycling for long term?? (7 replies)
  138. Workout Schedule Questions that I’ve had for *years*…please help! (5 replies)
  139. My Modified Routine (10 replies)
  140. Hybrid Training Revistited (131 replies)
  141. GFK and Godmode hybrid training (27 replies)
  142. Help with symmetry (7 replies)
  143. Some progress pics. (28 replies)
  144. Nintendo got me cut... (12 replies)
  145. Six Pack without the thickness (0 replies)
  146. Pain in toe joints during lunges (1 reply)
  147. Fat bars (6 replies)
  148. Female Bodybuilding (129 replies)
  149. Paralyzed about routine change (3 replies)
  150. The Forgotten Lifts (15 replies)
This is a "lo-fi" version of our main content. To view the full version with more information, formatting and images, please click here.
Invision Power Board © 2001-2008 Invision Power Services, Inc.