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Mind and Muscle Forums > Training & Dietary Considerations > General Training
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  1. What do you think of this Diet/Routine? (2 replies)
  2. prohormone (19 replies)
  3. Jens new pics (98 replies)
  4. Bulking during rugby season? (3 replies)
  5. Clean Cardio (6 replies)
  6. Go Figure (30 replies)
  7. Competition Decision (25 replies)
  8. What the hell here are some pics (15 replies)
  9. a little Mayo background (5 replies)
  10. Considering New Split: Please Comment. (11 replies)
  11. The Cut. (39 replies)
  12. The Anti-Atrophy Journal (269 replies)
  13. Multiple work sets w/ lower weight (19 replies)
  14. Birth Control (17 replies)
  15. My Routine (4 replies)
  16. TP's Recovery Pics (31 replies)
  17. Bachovas' Log (pics) (2 replies)
  18. Busted ankle... (8 replies)
  19. new program (4 replies)
  20. question for Jodi (5 replies)
  21. My picture (20 replies)
  22. left arm bigger than right?? (10 replies)
  23. I just started bodybuilding 2 weeks ago (24 replies)
  24. gene's guns (20 replies)
  25. January: Bear (5 replies)
  26. Abs (45 replies)
  27. introducing myself (4 replies)
  28. Progress Pics (30 replies)
  29. pics! finally! (12 replies)
  30. New to HST (16 replies)
  31. 3 Weeks Bulking (43 replies)
  32. Pictures of the Road to Musclemania (14 replies)
  33. Cardinal's Diet and Training Log (28 replies)
  34. 4 Weeks Mass Building! (19 replies)
  35. Not from New Years but close enough (7 replies)
  36. Fletch: Offseason (56 replies)
  37. Quick face pic (23 replies)
  38. My Transformation-3 months (14 replies)
  39. My Power Ranger Training Journal (55 replies)
  40. str8flexed strikes back (75 replies)
  41. Clarification about OVT-Optimized Volume Training (3 replies)
  42. Nor + 4 log (106 replies)
  43. Dear competitors, (32 replies)
  44. NASA training (0 replies)
  45. Topless photos! Of me. (74 replies)
  46. Fall Lean Mass Cycles (97 replies)
  47. 12 weeks to a dream (0 replies)
  48. Warming up (32 replies)
  49. Cooling Down (1 reply)
  50. A Brainiac Gets Physical (5 replies)
  51. My carb cycling (92 replies)
  52. HST for women? (11 replies)
  53. Combining Powerlifting & Bodybuilding Principles? (8 replies)
  54. mekira's carb cycling (37 replies)
  55. carbs, fiber & calories ? (28 replies)
  56. Bobo's updated pics.... (34 replies)
  57. Dil's goal to sexy (9 replies)
  58. My New Setup! (2 replies)
  59. Should I hit it now or later? (0 replies)
  60. Getting Teeny (121 replies)
  61. Reclamation......or Born Again Hardcore 'ala... (6 replies)
  62. Designing a two routine... (17 replies)
  63. Puking (14 replies)
  64. Bulking Jan 1st to March 1st (22 replies)
  65. MonStar's Journal: Ultimate Diet 2.0 (9 replies)
  66. Goosey's extreme challenge (12 replies)
  67. Stormrider's Weight Loss Journy! (9 replies)
  68. Strange cutting situation (29 replies)
  69. Iron Vendetta (40 replies)
  70. Training Log (65 replies)
  71. Please help me devise a cutting routine (10 replies)
  72. Please critique routine for newbie (6 replies)
  73. Early fatigue (3 replies)
  74. Best of Hemodilation? (2 replies)
  75. Should I nix these exercises? (29 replies)
  76. A few of my Pics (31 replies)
  77. 'The Drug Fast' (15 replies)
  78. Some pics of mine (8 replies)
  79. Hermetically sealed in the hell I call home (179 replies)
  80. Maxiumum ECA dosage for Woman (11 replies)
  81. KST Log (22 replies)
  82. Abandon hope all ye who enter here... (28 replies)
  83. Rotator Cuffs (0 replies)
  84. New Routine (4 replies)
  85. Please critique routine for newbie (8 replies)
  86. Hair & Nail Growth (20 replies)
  87. Turban's Training Log (12 replies)
  88. galileo figaro magnifico! (169 replies)
  89. Jen's venture to bodybuilding stage (55 replies)
  90. Lagging Parts (7 replies)
  91. Anyone interested in becoming a pro S&C coach (0 replies)
  92. hello, and help... (19 replies)
  93. Cutting 15 weeks left (20 replies)
  94. Oly/bodybuilding routine design (5 replies)
  95. Ideal: sets, reps, frequency (0 replies)
  96. MonStar's Journal: Time to Get Serious (35 replies)
  97. Living Life (187 replies)
  98. Revolutionary Speed and Strength (7 replies)
  99. It's Like "60 Minutes" on Acid, Man! (34 replies)
  100. What Dreams May Come... (9 replies)
  101. Patricia's Training Log (49 replies)
  102. Grip width for rows/pulls (11 replies)
  103. Snatch Deadlifts (3 replies)
  104. 'Sojourn on Monkey Island' (161 replies)
  105. arm pains (18 replies)
  106. I Can't Do Shrugs (8 replies)
  107. Increasing 3 Mile run time / Amount of Pull-ups (4 replies)
  108. Workout strength and hypertrophy (9 replies)
  109. Trap Bar Deadlifts (5 replies)
  110. Do you have BIG guns? (27 replies)
  111. strength and hypertrophy (14 replies)
  112. Strength (1 reply)
  113. Training Log - Jared (63 replies)
  114. Small Waist Sizes (9 replies)
  115. Lower Back Exercises (3 replies)
  116. Balance Act (20 replies)
  117. Training frequency (15 replies)
  118. Menstruation & Hormones (22 replies)
  119. hamstrings at home (9 replies)
  120. WTF is ART/how do I look it up? (1 reply)
  121. Carb cycling (33 replies)
  122. ?s re Fat Stores, CKD, etc (19 replies)
  123. Ultimate Diet + HST log (41 replies)
  124. New routine while dealing w/f'd up shoulder (10 replies)
  125. Moved: Preventing fat gain while bulking (-- replies)
  126. lifting log (1 reply)
  127. Steady state repartitioning (21 replies)
  128. Journey to the Olympia (90 replies)
  129. Rx Drugs effect on diet/training (3 replies)
  130. Training calves (6 replies)
  131. HELP! I’m Weak as a Girl! (14 replies)
  132. Imitation Crabmeat (7 replies)
  133. NOW training (4 replies)
  134. Checking in ... (12 replies)
  135. DNL diet log (24 replies)
  136. on bending knee (10 replies)
  137. HST vs Max-OT vs Push/Pull/Leg (32 replies)
  138. Weightlifting Equipment (4 replies)
  139. Doc's log (13 replies)
  140. Rob's Workout (68 replies)
  141. Well would you look at that (22 replies)
  142. Car Pulling (and any other unusual or large lifts) (21 replies)
  143. The dreaded DEADLIFT (35 replies)
  144. A horse is a horse, of course, of course. (83 replies)
  145. Sytenhance trail (0 replies)
  146. The Deep End (0 replies)
  147. Event listings?? (12 replies)
  148. New routine (2 replies)
  149. Hi, newbie here! (8 replies)
  150. Also new here (14 replies)
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