doughboy
May 27 2004, 09:18 PM
If one could lose 2lbs a week by altering their diet, what benefits does a stack of Phenogen and HEAT bring to the table? Could you lose more per week or maybe not as much musle?
If this has been addressed in a write up I apologize for asking again. I have little time right now as we just had our 3rd child and now have a 4 yr old 2 yr old and 2 week old.
Thanks
natron
May 28 2004, 10:38 AM
Wow! Congrats on the newborn!
Yes, both these product will possibly allow you to burn more than 2 lbs of fat per week. It depends on how well your diet/training/cardio are in the first place. It also depends on how you normally lose bodyfat. If your naturally lean (8-12%), you may not lose bodyfat that quickly. If you are of a higher bodyfat % (15-30%), you will lose much faster, especially the higher the bodyfat %.
For instance, say your 225lbs and roughly 25% bodyfat. If all at once you start training correctly, doing HIIT cardio, eating in a calorie surplus and using SesaThin and H.E.A.T. Stack, you may initailly start off losing 6-7lbs per week. Of course you cannot keep up this pace, it slows as your bodyfat % lowers.
Hope this helps,
Rick
Tkarrde
May 28 2004, 01:40 PM
What he said

Each should also help with the psychological problems that come with dieting--hunger, energy drops, etc. etc..
shadymademe
May 28 2004, 05:09 PM
i believe natron meant calorie deficit rather than surplus?
natron
May 28 2004, 07:56 PM
Correct, pardon my mistake.
Rick
doughboy
May 28 2004, 08:05 PM
Thanks guys. Apreciate the info. Im 5'7" 172 lbs with bodyfat somewhere around 18%. I am going to finally nail the diet 100% instead of the usual good for 5 days and bad for 2 days thing. I am lookking forward to HEAT and Pheongen as mentally I think I am ready to finally get to the next level.
Once again thanks
derek
natron
May 28 2004, 08:07 PM
Glad to help. It's nice to see your motivated. Good luck
Rick
dedicated1
May 28 2004, 10:00 PM
QUOTE(doughboy @ May 28 2004, 06:05 PM)
Thanks guys. Apreciate the info. Im 5'7" 172 lbs with bodyfat somewhere around 18%. I am going to finally nail the diet 100% instead of the usual good for 5 days and bad for 2 days thing. I am lookking forward to HEAT and Pheongen as mentally I think I am ready to finally get to the next level.
Once again thanks
derek
Get some synepherine from d sade, cant say enough good about it. It will definitely help out in the times of weakness. I find that 30mg a shot does me just fine. Leptigen original may be out of your budget but this is pretty good stuff too.
Aaron