My diet and training have been analy consistent over the past 5 weeks, and it seemed I was starting to hit a plateau. Then at the beginning of the week my supps came in. I switched from the Xenadrine EFX to the Redzone and from L-Ultra to L-Y. Used them for 3 days and BAM!! 2lbs down. Then on wed I made some extra changes (upped cardio by 15 min + dropped 100 carb cals ) And BAM again!
Amazing.
I had been using Lipoderm-ultra for most of the time (because remember last time I dieted I said I wasnt impressed but didnt have the time to make an honest go?) So I took the time and the results were the same, nada. Im no scientist I just know the Lipoderm-y works better on me then the Ultra. With the L-Y the results were almost instant. I know they say thats impossible, like it should take a couple weeks to work but Im telling you there is a visual difference. Now normally I take pics every 2 weeks, but I think Im going to post pics this week, so you can compare to last week and see what Im talking about. Particularly in the midsection. I mean were talking a 4lb difference!
Now I just hope the weight drop starts to level out or Im in shit.