These protiens are probably the only redeeming thing that Syntrax has WRT their entire product line.
It's a fast & slow protien blend with taste and mixibility on par with the bext of the best i.e.Muscle Milk Chocolate,Orange Cream but the 5.0 has next to no fat nor carbs in at all.
A blender is a requisite IMO for any shake,in order to achieve a thoroughly mixed consistency and with low carb,FF milk a blender fluffs these fuckers up enough to go down lke milkshakes.I've been adding two tablespoons of Now/s Inulin w/FOS to each shake and blending it all long enough to ensure virtually no inulin clumps,if there are any,they're at the bottom of the shake and fairly small.Inulin really helps with satiety,as does the milk.
Both fast/slow protiens and as I'm doing a bastardized PMSF right now(bowl of Kashi Go Lean Crunch or another high pro/fiber cereal) in Calorie Countdown FF milk before bed with 1 scoop 5.0 mixed into 16 oz. calorie countdown 3 times per day,the inulin really makes the all liquid diet (motherfucker that it sounds like) actually quite tolerable.Now's Inulin is sweet as it is and they've added 2 grams of fructose to each tablespoon so the fiber-esque taste is completely gone rendering the addition to serve its intended task of improving the thinkness/satiety of the shakes.
I reckon five pounds of these here sumbitches to be Gawd damn thievery at $26.99.Taste so damn good y'all are gonna wanna stick yer cock right in 'em.......
http://www.nutraplanet.com/product/303/matrix_5_0.html