TSD
Mar 12 2007, 12:22 PM
Is there any trick to maximize absorption for DLPA? I mean, everything I read says empty stomach, just like every other amino, but I just took my first dose today, and holy cow that stuff is not water soluble. The powder just sits there on the water. Don't non-water soluble supps need something in the gut to help absorption? I shrugged and popped a fish oil cap, but just wondering.
Jay Black
Mar 12 2007, 06:16 PM
Nope. Doesn't matter. Just toss your dose back with a swig of water (that's what I do with most powders).