I started dosing Gut Health at the recommended two caps per day starting three days ago and I'm a bottomless pit now. I'll eat a meal and feel full for maybe 15-30 minutes and feel hungry again. This is fantastic for me since I'm bulking and need to add the pounds but I was wondering if anyone else has experienced this?
Also, I've been taking each cap with a meal, is this the proper method or should I be taking it on an empty stomach?