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Renegade
I'm really curious about the fat loss effects of Anabolic Pump and PowerFULL and I'm choosing which one to go for. Currently I'm doing the folowing:-

Using Lipoderm-Y (8 pumps 2x daily)
eating a clean diet 5-6 meals as follows:

Breakfast: 1.5 buiscuit of Oatabix (15 g carbs/buiscuit) => 22.5g carbs
100 ml semi-skimmed milk approx 6.5 g carbs
1 cap Sesathin, 1 cap Vaporise (sesamin + fish oils), 1 cap R-ALA (200g)
1.5 scoop Isobolic - protein (31 g protein)

Lunch, snacks and dinner I have either Isobolic, Zero Fat Cheddar, Cod fish, Salmon (30g protein)
with vegetable such as kidney beans, runner beans, asparagus peti pois, baby carrots, lettuce, tomatoes.

I add fats such as penut butter, Sesalean (since today I've gone off penut butter because I keep gourging on it and bumping up calories).

I drink 2L of water per day and practice intense Thai Kickboxing for 45 mins 4 days per week in the morning with 2 days of Weights to maintain muscle mass. I use Cittruline Malate (3.5g), Black coffee (expresso) and L-Tyrosine (1000mg) as pre-workout. I use L-Glutamine (1 teaspoon), Liquid BCAA's, 1 multivitamin (AST brand) and 20g Natural Whey for recovery right after training for recovery.

I've been on this particular routine for 2 weeks and have been training since early April.

I've got 4-5 lbs (estimated)of stubborn fat to loose around the lower back, love handles and a little abound lower abs.

*I've got the abs showing good, but I still need some help with the stubborn body fat and my stomach seems to expand around mid day afternoon for some reason (it's not as flat as in the morning). -> I've no idea why that is or how to get rid of that, but I was wondering whether Anabolic Pump or PowerFULL may do the trick. What would you recommend?

*Also, I know that you need to significantly increase carb meals with Anabolic Pump. How will this affect bloating or a stomach that's susseptable to expansion?

*Can I use either product safely with Lipoderm-Y?

I appraciate your advice,

Renegade.



lethaljd
In your case, with the diet you have outlined, I would go with AP over the PowerFULL. I think you will see an increased tolerance to carbs while cutting on AP. If you want to go the PowerFULL route, look in to using Camphibolic rather than powerfull. Both cause an increased release of GH, but I've had better results using the Camp while cutting.

and my .02 is that you don't really need to increase carbs that much using AP. What you are doing now would be fine, just take the AP with your carb meals and post-workout. I'll use it with as little as 30g carbs and its still effective. The more carbs you eat though, the bigger pumps you will get from it (not a concern if cutting is really the goal).
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