It comes with 35 pills which are the most unusual looking pills I've ever seen. They have an iridescent sesathin look to them (it has a sesamin carrier) and some of them look half melted from the liquid although they were all still very firm if a tad bit oily. The 35 count allows the user to load for 5 days at 2 pills per day and then go to 1/day for the usual 30 run per bottle.
The label claims increased immunity, nutrient uptake and reduced flatulence. As far as I can tell the immunity would just occur in the gut. In other words if you happen to be on this and eat something contaminated in a restaurant or don't cook your chicken all the way it would help but I don't think it can help with say getting the flu. This effect along with the claim of nutrient uptake is pretty hard for anyone to test. I've seen a few people claim they 'felt' like they were absorbing nutrients better but I'm strongly inclined to think thats a bunch of crap. In any event the strain of bacteria is well documented so I don't doubt the product claim, I just don't think anyone is going to feel these first two effects working.
Now my real interest in this product is two fold. First, I don't know much about probiotics per se, but getting into homebrewing has gotten me interested in all things related to yeast, bacteria, molds or fungus. Second, getting into beer, apparently due to the yeast, has left me a rather gassy person at times. Carbohydrates, especially sweet tea or soda do a number on me.
I noticed a reduction the very first day. At first I figured this was coincidence but after a few weeks went by I realized I didn't have indigestion, or gas. Almost NONE.
Now I was kind of hoping that this would be like getting a vaccination. I'd innoculate my colon with these bacteria and they'd self propagate. I don't know if they can do that or not. I can tell you that in the last few days without the pills the effects seem to be wearing off. Perhaps this is just something I've eaten or something. I'll report back when I'm sure on this.
I should note I've been eating a rather average diet but I'm inclined to think this would be a great solution to the classic side effect of a high protein BB or atkins style diet.
So in summary I found the product to be HIGHLY effective at dealing with gas and bloating and really enjoyed the difference it made.
And now if you will all follow me to my next post, the mad scientist in my cooked up something truly diabolical related to this