Hi, I've got a little question about developing a strategy to use Lipoderm-Y and P-Slin/Anaboilic pump in an effective way. It appears that although both products work towards fat loss, Lipoderm-Y/Ultra requires lowering of carbohydrates to be effective, while Anabolic Pump/P-Slin requires an increase in carbohydrates.
Now, P-Slin is only required ONCE per day, either B4 breakfast or B4 a morning workout. If I took P-Slin with 60-100g complex carbs (oatmeal and a few strawberries and some semi-skimmed milk) + protein powder AFTER a hard workout (30 mins on empty stomach) involving circuit training with thai kickboxing on the wavemaster, and than took 15 g carbs for a few meals afterwards (to minimise insulin spikes) would this work with Lipoderm-Y/Ultra?
p.s the reason I mentioned P-Slin after the hard work out is that the muscle cell receptor should be more insulin sensitive after the workout, and due to the overnight fast.
Please give me your recommendations/opinions.
I'm a male at 8.5% bodyfat, weigh 65Kg and am 5ft 5in tall.
my goal is to get to 6% bf.
Thank you for your advice.
Renegade