I received my picamilon from Cognitive Nutrition two nights ago.
The caps are white powder, and the bottle instructs us to take the picamilon with meals.
The first night night, I took 300mg right away (as I had just had a large meal). *complication* I had just finished a 20 oz Sammy (Winter edition) with dinner, so the alcohol must be factored in.
Anyway,
I felt really relaxed for the rest of the night, but not tired. It was odd -- I laid down to go to sleep several times, convinced that my state of relaxation meant that I was ready for bed, but each time laid there and realized that I wasn't really sleepy or tired... just very relaxed. As a weird note, my vision seems oddly acute (it's usually blurry late at night as my eyes fatigue).
Last night I took 300mg again. I felt calm, but not quite like the previous night (attribute to alcohol). Interestingly, some friends and my girlfriend came over to drink, but I had no desire at all to participate. I drank 1/4 of a beer, no more. I wonder if GABA interaction was already high enough to negate the necessity for alcohol. Probably just overanalysis though. I really didn't have much motivation to do much. Just relaxing and watching TV (first time I've sat through an entire TV show in... a year? Year and a half?) was just fine, I had no real desire to do much else.
Today I have a headache, which is odd, as I never get headaches. Perhaps a few times in a year, if that. I've also been urinating much more than usual without increased liquid intake, and I feel a little dehydrated (cotton mouth) but have no thirst, so I'm forcing down some water every few minutes.
A lot of that probably isn't involved at all, but I thought I'd throw it out there.