Insulin is great at storing nutrients and because of this every bodybuilder knows that taking things like creatine during the 2 hour window insulin's like humalog provides, makes it that much more benficial.
Are there any benefits to taking all other supplements as well after injecting humalog? I am specififcally interested in a multi V, glucosamine/chonodroitin, NAC, milk thistle, ALA and a B complex.
I have been taking the above as well as CEE, taurine, and beta-alanine post workout with 10 ius of humalog.
The above is taken with a shake consisting of 5 grams glutamine, 2g citruline malate, 14 grams BCAA,s, 50 grams WPI, 80 grams dextrose.